Techniques Used

A technique applied to the joints of the spine and body to increase movement, decrease pain and increase function of a specific area and the surrounding muscles.

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A de-compressive treatment which increases blood flow, fluid movement & desensitises myofascial points of tenderness.

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Non-invasive sound wave therapy that reduces inflammation, eases pain and accelerates healing deep within muscles, tendons and ligaments.

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It is an adaptation of the Chinese method which involves inserting fine needles into specific muscles. It is used to treat muscle tissue, and its goal is to reduce pain, inactivate trigger points (muscle knots) and restore function.

Targeted deep pressure techniques to release chronic muscle tension, break down scar tissue and relieve pain caused by injury, overuse or postural strain.

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Assisted and active stretching methods tailored to your specific areas of tightness, restoring range of movement and reducing the risk of recurring injury.

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Flexible tape applied to the body to provide support to muscles and joints, as well as reduce pressure to the tissue.

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Personalised exercise programmes designed to strengthen the muscles supporting your spine and joints, treating the root cause of your pain and preventing it from returning.

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