Techniques used

Spinal and joint manipulation therapy
A technique applied to the joints of the spine and body to increase movement, decrease pain and increase function of a specific area and the surrounding muscles.

Dry needling Acupuncture
It is an adaptation of the Chinese method which involves inserting fine needles into specific muscles. It is used to treat muscle tissue, and its goal is to reduce pain, inactivate trigger points (muscle knots) and restore function.

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Kinesiology taping
Flexible tape applied to the body to provide support to muscles and joints, as well as reduce pressure to the tissue.

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Myofascial Cupping
A de-compressive treatment which increases blood flow, fluid movement & desensitises myofascial points of tenderness.

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Deep Tissue Massage

Exercise Rehabilitation


Muscle stretching techniques

Only techniques that are safe and appropriate for the patient and complaint will be carried out in the treatment.